Follow Mike Morris through his pre-contest training in preparatoin for the 2005 Ironman Pro Invitational competition.

Mike started weightlifting in 1984 and his competitive carrier began when he was only 14 years old. He joined World's Gym and within six months he built incredible muscle mass for his age. His friends encouraged him to enter his first bodybuilding championship. The 1985 Mr. Camden County. Surprisingly, Mike placed first in the teen division. The following week he had entered The Mr. Gloucester County; it was a much tougher competition, mostly 17-19 year old competitiors. Mike placed third because of his conditioning, proportions and posing routine.

Since then Mike has won many bodybuilding competitions, including the 1999 IFBB North American Overall Title. Mike has constantly improved over the yeards and is never satisfied unless he is bigger and better than before.

This video takes you inside Mike's ultimate high intensity workouts in preparation for The 2005 Ironman Pro-Invitational Competition.

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